Your Wellness Centre

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102A Oban Road
Ringwood North 3134
Victoria  Australia
Tel (03) 9879 9596
Fax (03)9876 1461
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Benefits of Weight Loss

Benefits of Our Program as Experienced by Hundreds of Our Clients:

  • They feel more energetic than ever before.
  • The head clears
  • They are able to go shopping in their own wardrobes and get into expensive clothes again.
  • THEY DO NOT FEEL HUNGRY
  • The program is easy to follow
  • They get great support from the team at Your Wellness Centre
  • They get RESULTS
  • They look younger and feel better than they had in a long time
  • They receive compliments regarding their appearance again.
  • They are able to keep the weight off easily.
  • Their confidence is enhanced and they are more optimistic about their futures.
  • Results surpass their expectations
  • Many feel that they should have come to see us years ago, instead of putting it off. They feel that they had wasted a few years by not visiting us promptly.
  • They are able to apply for jobs which they had previously shied away from.
  • Their blood pressure and cholesterol readings come down
  • Their diabetes is better controlled
  • Menopausal symptoms are better
  • Polycystic ovaries are no longer a problem
  • Some have fallen pregnant using our herbs and our weightloss programs when IVF had failed.
  • The program is cost effective, the results are quick

Most people wish our type of program was around when they were younger. Most of the diets they tried then were largely ineffective.

Why Lose Body Fat?

Losing weight as soon as you become uncomfortable with the excess weight is best.

“Obesity’s health consequences range from increased risk of premature death to serious chronic conditions that reduce the overall quality of life”- The World Health Organisation.

Having a high percentage of body fat is known to be one of the most serious causes of ill health, increasing your risk of type 2 Diabetes, Heart Disease and some types of Cancer. It also increases your risk of Arthritis, Hypertension, Stroke, Asthma, Depression, Birth defects in offspring, Early death.

High body fat also increases the frequency of allergies, muscular aches and pains and reduces energy production causing fatigue.

Most calorie restriction diets don’t deal with the underlying metabolic and hormonal inhibitors of fat loss. The effectiveness of our systems to deal with these hormonal derangements makes it a critical factor for individuals with treatment-resistant Obesity.

The following reasons for losing fat may further motivate you:

  1. Looking good means feeling great. Excess body fat can affect your self-esteem and is linked to the development of mood related disorders such as Depression. Meeting a challenge, improving your health and looking better can improve your sense of accomplishment, self-esteem and health in countless ways. You can do it.
  2. It can improve energy levels. More energy means more vitality.
  3. It reduces Cardiovascular risk. Being overweight dramatically increases your risk of dying from the number one killer.
  4. Protects against Cancer. Obesity is strongly associated with the development of several Cancers, including colon, breast, endometrial, kidney and oesophageal Cancer.
  5. It will promote healthy ageing.  Consider fat loss as a type of life insurance.
  6. It is empowering. You are actualising something that only you have the power to do and only you will truly experience the personal reward.
  7. Lowers your blood sugar. Great for sustaining your energy levels and especially important for diabetics.
  8. Lowers blood pressure. Weight loss  can reduce blood pressure that’s already high and prevent high blood pressure in the first place.
  9. Reduces your risk of developing Diabetes. If you have type 2 Diabetes, weight loss can benefit your condition and may decrease the amount of medication you may need.
  10. Improved sex life. One of the major risk factors for impotence in men is excess body weight. Losing weight may not only make you feel more attractive but improve sexual function, particularly erectile function in men.
  11. Improved fertility.Overweight men and women are known to have high rates of infertility. Losing weight is a good idea if you are planning a family.
  12. It is Fun. Seeing continuous improvement and changes in your own body is incredible! Make fat loss fun. Stay focused on your goal and enjoy the journey.

Why Most Diets Fail…

Most diets simply focus on weight loss without considering what element of the body is wasting away in the process. Subsequently muscle mass is depleted in large amounts.

With our approach we are able to intermittently test for muscle mass and so make sure that valuable muscle is maintained. (Loss of muscle mass is the number one biomarker of ageing – preserving muscle protects your biological age.)

This loss of muscle reduces your metabolic rate (ability to burn calories) and increases the likelihood of you putting the fat back on (yo-yo dieting).

Losing muscle mass and reducing your metabolic rate tends to create a vicious cycle of fat gain which causes hormonal and metabolic abnormalities that eventually promote further fat gain.

The systems used at Your Wellness Centre avoid these damaging effects of dieting because they are fat loss systems, not weight loss systems.

 

For your appointment please ring Your Wellness Centre on  9879 9596